• Best of 2016

    Life Energy Fitness has been selected for the Best of 2016 Rockville in the Personal Training Studio category.

    Read more
  • Video

    Life Energy Fitness is more than just exercise routines. Owner and trainer, Sharon Bourke, incorporates mind, body, spirit and fun to meet your personal fitness goals.

    Watch the video
  • Way to Less

    Do you have weight to lose? Have you tried but didn't get the results you wanted? The Way to Less program works because it tackles 3 key factors for success.

    Sign up

    True enjoyment comes from activity of the mind and exercise of the body; the two are united.
    ~ Alexander von Humboldt
  • Programs and Classes

    Join our Saturday morning workouts or small group training.

    Learn more.
  • Services


    We have wide-range of services to meet your needs.

    Check out what we can do for you.
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Saturday Morning Workout
Progams and Classes Join the fun!
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Way to Less
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 This program works because it tackles 3 factors for success.
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